Alt Rock! Strength + Flow
A fitness class set to alternative rock music that combines a vinyasa-style warm-up with a kettlebell strength circuit, finishing with a yoga-based core and cooldown segment. Dressing in alt-rock style is optional.
Blue Ghost Strength + Yoga, Asheville146 Roberts St #103, Asheville, NC, 28801
Thu, Oct 29 · 7:30 AM
14 mi from Black Mountain
$25
Blue Ghost Strength + Yoga