Ayurvedic Tools for Balanced Holiday Meals w/ Irmi Presutto

This session with Irmi Presutto looks at how Ayurvedic principles can help people approach holiday meals without strict dietary rules. The focus is on practical, common-sense ways to keep the season balanced and enjoyable rather than restrictive.

This one doesn’t have a page of its own, so everything we found is right here. The button goes to the venue’s site.