Functional Strength Yoga: A 6-Week, Progressive Series
A six-week progressive yoga series pairing traditional asana with resistance exercises to build core and pelvic-floor strength, taught by two instructors and intended to improve overall strength and flexibility over the course of the program.
Asheville Yoga Center, Asheville211 S Liberty Street, Asheville, NC, 28801
Thu, Oct 1 · 6:00 PM
13 mi from Black Mountain
$125
Asheville Yoga Center