Low Back Liberation: An 8-Week Journey to Freedom
An eight-week course combining gentle yoga, somatic movement, breathing exercises, and hands-on self-massage techniques aimed at easing lower back tension. Participants are walked through each practice in sequence.
West Asheville Yoga, Asheville
Tue, Sep 29 · 7:00 PM
Yes, this one comes back around
13 mi from Black Mountain
Ticketed
This one doesn’t have a page of its own, so everything we found is right here.