Low Back Liberation: An 8-Week Journey to Freedom
An eight-week class series focused on relieving lower back discomfort through a combination of gentle yoga, somatic movement, breathing exercises, and guided self-massage to release muscular trigger points. The program is structured to walk participants through techniques in a specific sequence.
West Asheville Yoga, Asheville
Tue, Oct 6 · 7:00 PM
Yes, this one comes back around
13 mi from Black Mountain
Ticketed
This one doesn’t have a page of its own, so everything we found is right here.