Strong and Slow Flow

Name: Strong and Slow Flow
Start: 2026-10-12T17:30:00-04:00
Location: Yoga Center of Black Mountain

This yoga class combines strength exercises, functional movement and gentle mobility work at a slower pace than Vinyasa. Participants work through longer holds and deliberate transitions while paying attention to their breathing.

WhereYoga Center of Black Mountain, Black Mountain2 E Market Street, Suite D, Black Mountain, NC, 28711

WhenMon, Oct 12 · 5:30 PM

Distance1 mi from Black Mountain

Price$25

Listed byYoga Center of Black Mountain

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