Strong and Slow Flow
This class pairs dynamic strength work and functional movement with a slower pace than typical Vinyasa, featuring longer-held postures and deliberate transitions. Sequences are built around breath awareness and sustained, strength-focused poses.
Yoga Center of Black Mountain, Black Mountain2 E Market Street, Suite D, Black Mountain, NC, 28711
Sat, Oct 24 · 11:00 AM
1 mi from Black Mountain
$25
Yoga Center of Black Mountain
This one doesn’t have a page of its own, so everything we found is right here. The button goes to the venue’s site.