Tai Qi and Chi Kung with Mark Small
An introductory tai chi and chi kung class focused on gentle stretching, skeletal alignment, and meditative breathing. The session covers the first of eight classical internal principles, led by instructor Mark Small.
Quietude, Black Mountain1130 Montreat Rd, Black Mountain, NC, 28711
Mon, Aug 31 · 10:45 AM
Yes, this one comes back around
1 mi from Black Mountain
$15
Quietude