TRX 101
An introductory workshop on TRX suspension training at the Hendersonville Family YMCA, covering the basics of building strength, stability, balance, and core control. No prior experience is needed. Both members and non-members may attend, and sign-up is through the YMCA website or front desk.
Hendersonville Family YMCA, Hendersonville810 West 6th Ave, Hendersonville, NC, 28739
Wed, Nov 18 · 10:00 AM
22 mi from Black Mountain
Hendersonville Family YMCA