Yoga & Breath for Menopause & Perimenopause w/ Dana Maria

A yoga and breathwork class focused on the physical and emotional transition of menopause and perimenopause, led by instructor Dana Maria. The session frames this life stage as a period of change and renewal rather than only a loss, using movement and breathing practices suited to that transition. It's aimed at people navigating hormonal changes who want body-based support.

This one doesn’t have a page of its own, so everything we found is right here — the button goes to the venue’s site.