Wellness

Yoga For Bone Health | Series 2 + Practicing Safely in Group Classes

Name: Yoga For Bone Health | Series 2 + Practicing Safely in Group Classes
Start: 2026-09-20T14:00:00-04:00
Location: Yoga Center of Black Mountain

A yoga workshop at the Yoga Center of Black Mountain led by yoga therapist Katie Hay, focused on bone strength and practicing safely in group settings. The session draws on the bone-health research of Dr. Loren Fishman and covers a second series of poses aimed at supporting skeletal health.

WhereYoga Center of Black Mountain, Black Mountain2 E Market St. Ste D, Black Mountain, NC, 28770

WhenSun, Sep 20 · 2:00 PM

Distance1 mi from Black Mountain

Listed byYoga Center of Black Mountain

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