Yoga for Optimal Health
This is a gentle, accessible yoga class open to all levels, centered on cultivating discernment in how practitioners relate to their bodies and minds. The class draws on teaching lineages including Doug Keller, B.K.S. Iyengar, and Lillah Swartz.
Quietude, Black Mountain1130 Montreat Rd, Black Mountain, NC, 28711
Tue, Sep 1 · 1:30 PM
Yes, this one comes back around
1 mi from Black Mountain
Quietude