Yoga for Optimal Health

A gentle-movement yoga class designed to be accessible at any experience level. The instruction draws on the teaching approaches of Doug Keller, B.K.S. Iyengar, and Lillah Swartz, exploring discernment in how practitioners relate to body and mind through the practice.

This one doesn’t have a page of its own, so everything we found is right here. The button goes to the venue’s site.