Wellness

Yoga for Optimal Health

Name: Yoga for Optimal Health
Start: 2026-10-06T13:30:00-04:00
Location: Quietude

A gentle movement yoga class open to all levels, centered on exploring discernment in the body and mind through slow, accessible practice. The approach draws on teachings associated with figures like B.K.S. Iyengar. It's held at Quietude in Black Mountain.

WhereQuietude, Black Mountain1130 Montreat Rd, Black Mountain, NC, 28711

WhenTue, Oct 6 · 1:30 PM

RepeatsYes, this one comes back around

Distance1 mi from Black Mountain

Listed byQuietude

Venue site →

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