Yoga Workshop: Samskara & Synapse: Yoga to Rewire Your Brain
This session, led by Timothy Burgin, draws on neuroscience research to explain how yoga practice can shift ingrained habitual patterns in the brain. The class incorporates breathwork, hand gestures, and extended holds as tools for that process.
Asheville Community Yoga, Asheville
Thu, Oct 22 · 6:30 PM
13 mi from Black Mountain
$30
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